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Flat Agility Ladder Full Description

Simply the best training product for speed, agility and flexibility, the Flat Agility Ladder encourages correct posture and foot placement and helps develop body control in athletes of every sport. Great for skipping, hopping and running drills, the flat Ladder works indoors or out with a superior gripping surface that won't trip up users or slip on gym floors. Breaks down into 2 sections with a quick-release buckle, stacks quickly and easily for storage. Includes training manual.